Does CBN help with sleep?
CBN for Sleep
Everybody needs sleep and lots of us can't get enough of it. It hurts to wake up after a sleepless night, and that lack of sleep can destroy your productivity for the next day.
Why is sleep important? Sleep directly impacts your overall health and wellbeing. People who can only sleep 5 – 6 hours a night are over 4X more likely to get sick!
Ok but what if you are doing everything you can to get solid consistent sleep, like not eating garbage food and drinking caffeine right before bed, but still cannot get a good night's sleep – what can you do?
One key solution is CBN.
Why take CBN for sleep, what is it anyway?
CBN stands for cannabinol and is one of many phytocannabinoids found in the hemp plant. CBN has a reputation for helping with sleep. There is little CBN found in young hemp plants, but it will naturally occur after a plant has been cut and cured in sunlight. CBN interacts with the endocannabinoid system (ECS). The main drive of the ECS is to maintain homeostasis in the body and mind, which means creating a state of internal stability, despite fluctuations in our external environment. In other words, the ECS is super important for general wellness and needs all the help it can get.
So CBN is good for sleep but will it get me high?
Not at all. Just like CBD, CBN derived from hemp is non-intoxicating so it doesn't make you feel “high.”
OK but what else can I take in addition to CBN for sleep?
Good question, now this is where it gets good.
You probably know by now that CBD helps support a sense of calm* and that is good – but if you combine it with other ingredients, then sleeping soundly and waking up smiling has such a higher probability.
Pairing CBD with CBN may help promote an overall sense of mind and body relaxation. *
And here's the kicker, if you combine CBD and CBN, and stack it with Melatonin, Passionflower, Lemon Balm, California Poppy Seed, and Vitamin B6, that synergy is going to work like a charm.
How long does CBN take to work?
The answer is "It depends." Several factors—such as the amount you take, the form you take it in, and where you got your CBN from—can all impact how long it takes to work. CBN will affect everybody a little differently, and for most its benefits will work gradually over time. This means it is important to take it regularly on a consistent basis. Bake it into your nighttime ritual, and if you don't have a nighttime ritual yet then create one because that too can help you fall asleep faster!
So yeah, CBN for sleep is for real.
It's true, CBN for sleep is a killer option to explore. Because using phytocannabinoids as supplements is a relatively new thing, more formal scientific studies focusing on people will help back up the waves of anecdotal reports that suggest CBN is good for sleep.
Feist™ brand has formulated the perfect blend of botanicals mixed with CBD and CBN for sleep, it's called DREAM MAKER and it's amazing. Besides CBD and CBN, it has botanicals like Passionflower, Lemon Balm, California Poppy Seed, and has Melatonin and Vitamin B6. All these key ingredients help with falling asleep and staying asleep. * Go check it out and experience the benefits for yourself – chances are it could work for you!
* These statements have not been evaluated by the Food and Drug Administration. This product in not intended to diagnose, treat, cure, or prevent any disease.